Quote of the Week: Charles Swindoll

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Exercises to Help Your Arthritis Flare-Ups

When going through an arthritis flare-up, exercising is probably the last thing on your mind. But maybe it should be the first thing. Exercise has been shown to ease flare-up pain and prevent future flare-ups as well.

The Delayed Effects of Whiplash Post Auto-Accident

An auto accident is over in seconds. However, the injuries sustained - especially when it comes to whiplash - can take days, even months to become evident. For that reason, it’s important to be evaluated by a medical professional after a car accident.