Wellness Support


 

Holistic Therapies from Blue Ridge Pain & Spine Associates

At Blue Ridge Pain & Spine Associates, we encourage patients to manage their conditions and pain with more than just medicinal therapies. Lifestyle and habits play a huge role in the body’s well-being, which is why we often prescribe holistic therapies, including:


Relaxation and Meditation

There’s a (Pain) App for That

Sleep Hygiene

Rehabilitation and Core Strengthening

Depression

Weight Loss

Yoga

Life Groups

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